Now I don’t have any pain anymore.

I used to have sciatica and pain in my legs sitting for many hours with my clients in counselling sessions. Now I don’t have any pain anymore. The chairlift classes are so brilliant as they have realigned my hips which were the cause of pain in the first place....

As I continue with our plan, I feel the difference it makes!

Ruth Ann brought her excellent knowledge of anatomy and yoga to the assessment of areas in my body with limited movement as a result of past injuries and conditioning. I have felt confident and involved in the exercise program created to release old patterns and to...